Top 9 Fruits That Are Bad For Your Heart

Top 9 Fruits That Are Bad For Your Heart

There are many reasons why one may want to include fruit in their diet. Fruit provides essential vitamins and nutrients that your body needs, however some fruits can be bad for your heart. Some contain too much sugar, while others simply don’t mix well with the...
Top 10 Foods Every Baby Boomer Should Avoid

Top 10 Foods Every Baby Boomer Should Avoid

Everyone has their own definition of what makes a healthy, nutritious breakfast. Some people start the day with hot oatmeal, others with cold cereal and fruit juice. Many baby boomers prefer to eat light in the morning so that they have enough energy for an active...