Your Type 2 Diabetes Diet: Heart-Healthy Foods to Include

Your Type 2 Diabetes Diet: Heart-Healthy Foods to Include

When you consume an excessive amount of calories or fat, your blood glucose levels can rise to dangerously high levels. This can lead to long-term complications, such as heart disease, over time. In the United States, heart disease is the leading cause of death....
11 Tips to Avoid Heart Attack: What You Should Be Doing

11 Tips to Avoid Heart Attack: What You Should Be Doing

Hey there! You might not know this, but doctors have a way of telling if you are going to suffer from a heart attack. Did you know that the most common cause of death in America is heart disease? This blog post will be about 11 ways on how to avoid a heart attack and...