by Devy | Nov 24, 2022 | Happiness, Health, Lifestyle
Maybe you’ve had a productive morning, but your momentum starts to dwindle in the afternoon. Naps are refreshing, but they may not be an option if you’re sitting at your desk or standing in line at the post office. Try these suggestions to banish late-day slumps, even...
by Dewvy | Jul 9, 2021 | Happiness, Health, Mental Health
Sleep is an essential body process, and it’s one of the major ingredients for a healthy life. I believe that lifestyle factors such as the quality of sleep we are getting each night affect how we look, how we feel in general, and how long we will live....
