Top 9 Fruits That Are Bad For Your Heart

Top 9 Fruits That Are Bad For Your Heart

There are many reasons why one may want to include fruit in their diet. Fruit provides essential vitamins and nutrients that your body needs, however some fruits can be bad for your heart. Some contain too much sugar, while others simply don’t mix well with the...
This Purple Drink Lowers Your Blood Pressure Naturally

This Purple Drink Lowers Your Blood Pressure Naturally

For years, scientists have been studying the positive effects of beetroot juice on blood pressure. Many studies show that drinking a glass of beetroot juice every day can lower your blood pressure by up to 10 points. It’s important to note that these results are...